No fluff. No overload. Just focus.
This Focus Booster is designed to help you lock in on what matters most — even on chaotic days.
It's a quick tool to: • Clarify your top priorities
• Regain control in minutes
• Eliminate decision fatigue
Use it once in the morning or anytime you feel mentally scattered.
Add 1 to 3 real focus items for your day.
→ Keep it meaningful, not exhaustive.
Write a short reason (“why”) for each one.
→ This makes your brain care.
Select the best time block.
→ You can stack or leave some as “Anytime.”
Mark the status as you go.
→ Try to “win the day” with just one completed item.
That’s it — don’t overthink it. Just show up once a day and let the habit build.
🌀 Part of the [Flow Series] – by Flow Tools